Monday, September 28, 2009

Meals for 9/28/09

Hello was a busy day so far...over the weekend I let things go a little bit so I had alot of make up laundry and housework to get that is why I am a little later you can see from my previous post I gained .4 pounds...not happy about it but I need to accept it and move on and keep on is my case you haven't figured it out its my favorite breakfast!

Sandwich Thins = 1 point
Reduced Fat Peanut Butter = 2 points
Total points for Breakfast = 3 points

For lunch I decided to have my wrap that I had last Friday and use the left over chicken from Boston skin just the meat and baby carrots. Here it is:

BBQ Ranch Chicken Wrap = 6 points
Baby Carrots = 0 points
Total Points for Lunch = 6 points

Afternoon Snack:

Freshly picked Apple = 1 point
Reduced Fat Peanut Butter = 2 points
Total points for Snack = 3 points

For dinner I am making Chicken Tetrazzini from a Taste of Home Comfort Food Diet cookbook. It is really yummy and its only 5 points for a 1 1/4 cup serving! Check back later for more details and pictures...

I still had plenty of points left and I don't like to eat them at night so I had some Veggie Crunchers and a Babybel cheese.

Veggie Crunchers = 3 points
Babybel Cheese = 2 points
Total points for snack = 5 points

Plans changed for dinner...we were in the mood for something a little more simple...we still had chicken but baked with Shake & Bake, corn and Stove Top Chicken Stuffing. It was really good...and filling:) Here is the picture:)

Chicken w/shake & bake = 6.5 points
Corn = 2 points
Stove Top Chicken Stuffing = 3 points
Total Points for Dinner = 11.5 points

Dessert: Vita Brownie = 1 point



  1. That's ok about the weight gain, it was just a little bit. I have a habit of letting that get me down and then I quit. Don't quit! You're still under 100 lbs to lose! Go you!

  2. I have not tried Babybel. I've seen it advertised, but haven't seen it in the store.

    Your dinner looks delish! I've not thought of shake 'n bake for chicken! I usually use that on pork chops.

  3. HI Christa, I have the same thing for breakfast every mroning, unless I go out for breakfast (rare).Why? Because I love it. I know how you must feel with a weight gain of ANY amount. Nothing is more frustrating to me, than when I exercise faithfully, follow my calorie plan to the T, and then weigh the same or gain. And it has happened to me. Makes me want to eat a whole cake by myself. But, all you can do is just keep doing the right thing. Hang in there girlfriend, your comittment will pay off. Thinking of you, hugs, Kathleen