Thursday, January 17, 2013

Yucky....

Good Morning all...I am posting early today because I am home with the flu and may not feel like it later. Last night after doing my exercise my legs started to get really achy and I thought it was from the exercise...but by the time I went to bed my entire body hurt including my toes! Woke up this morning with a very bad headache and congested but the good thing is I am not running a fever. I am hoping that by getting the flu shot it will just stay like this and not get worse. So many people from work have had the flu so it was only a matter of time I guess. My foods will be low today because I really don't have an appetite...but I am trying to eat so I don't go too low on points. I am drinking water more than eating to keep hydrated.

I will record breakfast and lunch and report dinner later:

BREAKFAST
2 Hard Boiled Eggs = 4 points
 
MORNING SNACK
None
 
LUNCH
Can of Progress light beef stew = 4 points
Joseph's tortilla wrap = 2 points
2 wedges of laughing cow cheese (spred in tortilla) = 1 point
Carrots and Celery = 0 points
Total points for lunch = 7 points
 
I will be back later to record dinner. I think we are having pork chops. It depends on what time my husband comes home from work. Catch you later.
 
DINNER
Pork Dinner = 13 points
Milk = 5 points
Total points for Dinner = 18 points
 
EVENING SNACK
Bag of popcorn = 3 points
 
TOTAL POINTS FOR THE DAY = 32!
 
Once again I didn't eat all my points..but I had a good reason today...I am going to hit the hay early...talk to you tomorrow!
 


2 comments:

  1. Hope your feeling better soon! Flu sucks!

    ReplyDelete
  2. Feel better, girlfriend!! Having the flu totally sucks. Make sure you drink LOTS.

    ReplyDelete